Health Assessment Report

Fitness Profile

Stretching
30mins-1hr
Aerobic Activity
More than 1hr
fitness training
More than 1hr

Facts

Including exercise and other physical activities in your daily routine can reduce your risk of stroke. Regular physical activity improves other risk factors: ;

  • Weight
  • Blood pressure
  • Cholesterol
  • Blood sugar
Walking
Not really
Any other physical activity
football

Pushing the limits beyond gravity.